Strawberry Banana Smoothie Weight Gain Recipes Plus One PH











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=kirrXdv_3F8

FULL RECIPE • Ingredients: • • 1 cup (144 grams) fresh or frozen strawberries • • 1 ripe medium banana • • 1 cup (240 mL) whole milk • • 1/4 cup (20 grams) oats • • Handful of ice cubes (optional) • Instructions: • Combine all ingredients in a blender and blend until mixture reaches a puree consistency. Add sweetener according to taste. • Calories: 403 • Protein: 14 grams • Fat: 11 grams • Carbs: 62 grams • -- • Know more about the project: • 🔗 plusoneph.carrd.co • 🎵 Music: George Street Shuffle - Kevin MacLeod (incompetech.com) • #weightgain #recipe #easyrecipe #smoothie #healthy #healthyfood

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