Arm Medial and Lateral Rotation











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=l5Rf9bG_lbw

Improve the internal and external rotation of your tibia as it is expressed in your knee joint. This is important in order to keep the knee joint healthy and mobile. • Subscribe to my YouTube Channel for more mobility videos    / @damirsimunac5540   • Find the Full 12 Week New You Mobility Program below • https://activehealth.thinkific.com • #mobility #followalong #recovery #stretch #move #everyday • Move to Improve Series •    • Move to Improve   • Follow Dr. Damir on Instagram • instagram.com/drdamirdc

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