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Wim Hof Method vs Tummo Whats the difference
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ltL4kEEPQks
Even though they look similar, the Wim Hof Method is completely different than the Tibetan practice of Tummo. The best way to think of it is that the WHM works from the environment to the body (outside-in) while Tummo starts with the mind and then changes the body (inside-out). This basically means they're diametrically opposed traditions. • Watch: • How Ten Years of the Wim Hof Method Changed My Life • • How 10 Years of the Wim Hof Method Ch... • Read: • What Doesn't Kill Us • https://www.scottcarney.com/what-does... • The Wedge • https://www.scottcarney.com/the-wedge • Subscribe: • Newsletter • https://landing.mailerlite.com/webfor... • #wimhof #tummo #breathwork • ©PokeyBear LLC (2023)
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