Transforming for Army BOLC Week 1 Running Lifting amp Nutrition
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=mK_blO-1tYc
Welcome to Week 1 of my 8-Week Cut!** πβοΈπͺ In this series, I'm documenting my journey as I prepare for Army BOLC with an intense 8-week training regimen. Follow along as I share my daily routine, including morning runs, night lifts, and the meals I’m eating to fuel my progress. • This week, I’m focused on laying the foundation: building endurance, increasing strength, and dialing in my nutrition. Whether you’re prepping for the military, starting your own fitness journey, or just looking for workout inspiration, this series is for you! • *In this video, you'll see:* • My morning running routine πβοΈ • Nighttime strength training session πͺ • Full breakdown of my meals for optimal performance π₯ • *Don’t forget to hit the subscribe button* to follow my progress and get weekly updates! Let’s crush these 8 weeks together. • Please hit the like button, subscribe and turn on the notification bell π • #ArmyTraining #FitnessJourney #8WeekCut • • ββββββββββββββββββββββββββ • Reach out: • πΈ Main Instaβ https://www.instagram.com/tarrancemus... • ποΈβοΈ Fitness Insta β https://www.instagram.com/tarrancemus... • π’ Main TikTok β https://www.tiktok.com/@tarrancemuse?... • ποΈ Fitness TikTok β https://www.tiktok.com/@tarrancefitne... • π» SnapChat β / nvcotomh • π£ Twitch β https://m.twitch.tv/proteinmenace/home • π± Discord β / discord • π¦Twitter β https://x.com/tarrancemuse?s=21 • ββββββββββββββββββββββββββ • Music in this video: • • Sneaky Snitch: • Sneaky Snitch • In a minute: • Video • Search Rescue: • Copyright Free Hip Hop Playlist | R B... • Heatin up: • Copyright FREE Music R B + Hip-Hop (N... • Sunshine samba: • Sunshine Samba - Chris Haugen - Best ... • ββββββββββββββββββββββββββ • Current Subscriber Count: 21,962
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