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Piriformis Stretch TopTips for Dancers by Laura Stanyer
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=mP20nEDiAZc
Top Tips for Dancers are short how to videos for dancers demonstrating safe exercises and the benefits by Laura Stanyer. • • In this video watch Laura demonstrate a Piriformis stretch that releases tension in this muscle. • • Demonstration includes stretches on both sides so you can follow along as you watch. This video includes brief explanation of the muscle; its location and function. • • For more infromation please go to: http://laurastanyer.blogspot.com/
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