A Week of Dinners Vegan











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=mjVsneT7tfc

▶ Check out my gear on Kit: https://kit.com/SarahSullivan • 1 week of easy vegan dinner ideas in my life, with recipes. :) • for a free trial and 10% off your first Squarespace purchase, go to http://squarespace.com/sarahsvegankit... and use offer code 'sarahsvegankitchen' at checkout. • ・ recent videos ・ • filipino corned beef hash →    • Vegan Corned Beef Hash   • shepherd's pie →    • Відео   • vegan meat taste test →    • VEGAN Meat Taste Test // Drumsticks, ...   • ・ recipes ・ • sloppy joes → • Ingredients • 1 12 oz package vegan beef-style crumbles** • 1 small onion diced • 2 stalks celery diced • 1 green pepper diced • 1 15 oz can tomato sauce • 1 tablespoon vegan Worcestershire sauce • 1 tablespoon Dijon mustard • 2 tablespoons maple syrup or brown sugar • 1 teaspoon garlic powder • salt and pepper to taste • Instructions • Sauté onions, celery and peppers over medium heat until onions are translucent, about 3-5 minutes. • Add in remaining ingredients and bring to a boil. Reduce heat to low, cover and simmer for 20 minutes. • Uncover and simmer for an additional 3-5 minutes if needed to cook off any excess liquid before serving. • Notes • **You can also make this recipe with crumbled extra-firm tofu, crumbled tempeh, cooked green lentils, or TVP rehydrated with vegetable broth. • • jackfruit curry → • Ingredients • 2 20 oz cans young green jackfruit in brine • 4 cups vegetable broth • 1-2 tablespoons yellow curry paste* • 1 15 oz can coconut milk • 1 red bell pepper chopped • 1 jalapeño seeded and chopped • 1 cup butternut squash cubed • 1 8 oz can bamboo shoots • green onions to garnish • Instructions • Drain and rinse jackfruit. Pour it into a medium saucepan, cover with vegetable broth and bring to a boil over medium heat. Reduce heat to low, cover and simmer for 30-45 minutes (the longer the better). Drain. • Whisk curry paste into the coconut milk in a large pot over medium heat. Add in stewed jackfruit and mash roughly. Add squash and cook until tender, about 15 minutes. (Add in a bit of extra water if you prefer a soupier curry.) Add in peppers and bamboo shoots and cook for an additional 5-8 minutes. • Serve with rice and garnish with green onions. Enjoy! • Notes • *Curry pastes vary in spiciness and saltiness, so I’d recommend adding less and trying it, then adding more to taste. Additionally, if you’re buying curry paste for this recipe, double-check the ingredients list for fish/shrimp if you’re vegan! • • → cilantro-peanut pesto • 1 bunch cilantro, stems included • 1 cup peanuts (raw or toasted) • juice of 1 lime • 1 tablespoon soy sauce • 1 teaspoon toasted sesame oil • 1-3 teaspoons chili paste • 1 clove garlic • 1 teaspoon minced ginger • directions: blend all ingredients together in a food processor, scraping down bowl as necessary. add some water or neutral-flavored oil, if desired, to achieve a thinner consistency. • → chinese chicken salad dressing • 1/2 cup rice vinegar • 1/4 cup soy sauce • 1 clove garlic • 1” knob of ginger • 1-3 teaspoons chili paste • 2 tablespoons toasted sesame oil • directions: blend all ingredients until smooth. store leftovers in an airtight container in the fridge. • → breaded eggplant • 1 medium eggplant • 1/2 cup flour • 1/2 teaspoon onion powder • 1/2 teaspoon garlic powder • 1/2 teaspoon paprika • pinch of salt and pepper • 1/2 cup unsweetened plain plant milk • 1 cup panko breadcrumbs • directions: preheat oven to 400°F. peel and slice eggplant into 1/2” slices. salt generously and allow to sit for 10-15 minutes. rinse well with water and pat dry. • whisk together flour and spices. dredge eggplant in mixture, then dip into milk and into breadcrumbs. • arrange eggplant on lined baking tray and bake for 40 minutes, or until slightly golden brown. optional: to encourage more browning, spritz with spray oil before baking. • ・ connect with me ・ • instagram → @sarahsvegkitchen • email → [email protected] • ・ about this video ・ • all my camera/sound gear → https://goo.gl/1CpAVD • edited with final cut pro x • music by pyrosion

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