Daily Yoga Tips for Beginners Day 6 Learn Basic Postures

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Day 6: Learn Basic Postures • Today’s video focuses on a few foundational yoga poses to help you feel confident on your mat. We’ll break down simple postures like Mountain Pose, Downward Dog, and Child’s Pose—explaining how to align your body and move with intention. These are great starting points that you can build on as your practice grows. Let’s keep it easy and explore these shapes together. 🧘‍♀️🌟 • #DailyYogaTips #BeginnerYoga #BasicPostures #YogaForEveryone #YogaJourney #MindfulMovement

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