Timeless Moments Bilateral Piano Meditation for EMDR Brainspotting use headphones











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=nywm8x0DuxI

In case anyone is interested in a sneak preview of my next projects and maybe giving me some feedback, here's some things I am working on: https://www.dropbox.com/scl/fo/rh482y... (no need to register) • There are some piano versions of international traditional songs (Macedonia, Bosnia, Roma/Sinti, Slovenian, Hungarian) that I might do a bilateral version of and some instrumentals... I'm not sure if these will work as bilateral songs, so feedback would be appreciated... Thanks! • If you like this kind of music, please check out: • https://open.spotify.com/intl-de/arti... • https://www.amazon.de/music/player/al... • For more information see http://www.geraldpink.at • This is the bilateral piano version of an original song - meant to be a Reggae. Any singers out there interested in recording it with me? • Walking through the woods • Walking in the fields • Walking over muddy paths • Walking to be real • Walking to find freedom • From this busy lane • Walking in the sunlight • Walking in the rain • Opening our eyes • To see life as it is • For a short moment in time • Nothing feels amiss • And in this timeless moment • Life is simple, life is plain • Like walking in the sunlight • Or walking in the rain • Walking all alone • Through the changing light • Walking through the morning mist • Walking in the night • Walking with your memories • Walking with your tears • Following your hopes and dreams • Walking with your fears. • Opening your eyes • To realize what's been done • Does this feel like freedom • When all your ties are gone • In these timeless moments • Painful ones and sometimes bright, • you feel the cold air on your skin • When you're walking in the night. • And in this timeless moment • Life is simple, life is plain • Like walking in the sunlight • Or walking in the rain • ​ • Bilateral Piano Meditation features calm meditative music for bilateral brain stimulation. The use of bilateral music helps deal with stress, calm strong emotions and recurring thoughts while creating a tranquil mood and establishing and reinforcing positive thoughts and emotions. It was originally developed for treating traumatic experiences in psychotherapy (EMDR) as it supports the processing of difficult content. Bilateral music therapy is used, along other tools, to support the Brainspotting method. These albums are among the first pieces of music that introduce bilateral stimulation as an integral part of the composition itself instead of simply panning ready made music, as many previous composistions do. • So, what does bilateral stimulation do? If you're a therapist, you can use the CD to support the processing of difficult material, either as part of an EMDR session (instead of guided eye movements) or to facilitate Brainspotting. If you got this for yourself then use it to help you relax, better deal with anxiety, facilitate sleep, or use it as one part of a Psychological First Aid Strategy... • ... or simply enjoy the music.... • USE OF HEADPHONES RECOMMENDED • Video clips courtesy of cwiela, Matthias_Groeneveld, ChristianBodhi, trilemedia, Joe_hackney, juniasa,adege • from: https://pixabay.com

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