IFS Meditation for Being in Self Connect to your Inner Wisdom

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=obtG-EAjS6M

This Internal Family Systems Meditation will help you connect to your inner wisdom, strength, and self-energy. • No knowledge of IFS is needed to feel the calming and connecting effect of this guided meditation. • Through the metaphor of the old wise tree, you will connect to your inner wisdom, safe presence, and resilience. • You can deepen and expand the meditation with the Reflection Sheet: https://valentinamanini.com/Reflection (no email needed) • Exploring your subconscious mind becomes easy and heart-filling when using IFS therapy. • I'm Valentina, a Certified Internal Family Systems Practitioner and Psychedelic Therapy Facilitator. What started as my own journey out of generalized anxiety and emotional numbness turned into the wish to share what brought me back home within myself with other fellow humans on the same journey. • Here's a little gift for you: • 🍂 Meditation Reflection Sheet: • https://valentinamanini.com/meditatio... • Website - https://valentinamanini.com

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