Yoga Beginner Sequence Part4 Supine Postures

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=pAZnQlQdwDw

This sequence is helpful for strengthen the abdominal and pelvic region. Brillant for Sciatica, Back problems, improves lung capacity. Good for gas trouble, ...

asana, yoga, stress, anxiety, core, back pain, sciatica, headache, gas, constipation, stiffness in the spine, flexibility, lung capacity, Supine postures
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