Root Chakra Restorative Yoga 5 MINUTE YOGA

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=pOSXUe_mm1s

Restorative yoga is a very calming, gentle yoga practice that is great for beginners and experienced yogis alike. • Today’s practice is a restorative child’s pose which helps to reduce pain in the lower back and stretch the hips. • You’ll need 1-2 pillows for this practice and a yoga mat. • • ⇩ IF YOU LIKED THAT, THEN YOU’LL LOVE THIS: ⇩ • 🧘🏽‍♀️RELAXING YOGA • ↳ • Relaxing Yoga for Bed | 5 minute Yog... • 🎧STRESS MANAGEMENT MEDITATION • ↳ • Meditation to help Manage Stress • ···························································································· • 📚 LEARN MORE🤓 • ↳https://www.drgailparker.com/book • 🎨FREE COLORING CARD🖍 • ↳ https://www.gratitudegriot.com/ • 📲 keep in touch: • ↳ / droppinjewells • ↳ / droppinjewells • ↳ / gratitudegriot • 🎥 production: • ↳ camera: iPhone 7s • ↳ audio: iPhone 7+ Sudotak ST-810 USB Mic • ↳ lighting: Neewer Ring Light • ↳ editing: Me🙋🏾‍♀️ | Wondershare Filmora Pro • ↳ thumbnail/graphics: Canva • ↳ closed captioning: coming soon • ↳ music: YouTube Audio Library https://www.youtube.com/audiolibrary/... and Mix Kit https://mixkit.co/free-stock-music/ • • 📝 FTC: • ↳ This video is not sponsored.

#############################

New on site