30MIN BARRE PILATES Workout

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Join me for a 30min workout fusing barre + pilates for a total body burn! We will strengthen the body working with weights (I used 5lb but feel free to go up or down based on your fitness level) and use a yoga block to increase range of motion and help target certain muscle groups even deeper! Feel free to modify do this workout bodyweight with no props, always listen to your body! • Can't wait to get moving!! • Props: • set of weights • block (or textbook) • yoga mat • 🔔 Subscribe to my channel to stay updated with the latest workouts and like this video if you enjoy it and want more!! • • Instagram //   / ginachanis   • Workout TikTok //   / gcmovement   • Personal TikTok //   / ginachanis   • Amazon Storefront // https://www.amazon.com/shop/ginachanis • LIKEtoKNOW.it // https://www.shopltk.com/explore/ginac...

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