How To Take a Leg Kick in Muay Thai Leg Conditioning Drills











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=puSO3HQhP4M

GET MORE FIGHT TIPS►http://full.sc/1bsPRTI • In a Muay Thai match, leg kicks are thrown throughout the entire fight. Same with MMA and possibly in a street fight depending on your opponent. If you take just a few direct kicks without blocking them, your leg will shut down and you won't be able to put any weight on it. This takes away from your mobility, ability to punch or kick with any significant power, and vulnerable for more kicks. • Get your fightTIPS shirt►http://full.sc/1hJEmr2 • Like I said in the video: your best bet is to check or evade leg kicks. But if you don't react quick enough, you want to have strong, conditioned legs and know how to brace for them. Do this conditioning drill no more than once a week, and practice how to squat and catch the kick followed by a sweep. • Ask Shane a Question on Twitter►http://full.sc/1mCEOuk • FOLLOW: • Facebook | http://full.sc/1oyWAAF • Twitter | http://full.sc/1mCEOuk • Instagram | http://full.sc/1hhwtuJ

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