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Ura Nage Judo UraNage
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Ura-Nage - Descriptif technique des prises de Judo - Ura Nage • Les techniques DEBOUT (Tachi-Waza ou Nage-Waza) 68 techniques : • Te-waza (mains) : 16 techniques • Koshi-waza (hanches) : 10 techniques • Ashi-waza (jambes) : 21 techniques • Ma-sutemi-waza (sacrifice de face) : 5 techniques • Yoko-sutemi-waza (sacrifice latéral) : 16 techniques • MA-SUTEMI-WAZA • Tomoe-Nage • Sumi-Gaeshi • Hikikomi-Gaeshi • Tawara-Gaeshi • Ura-Nage • URA-NAGE • Technique visant à projeter l'adversaire par-dessus l'épaule en contrant son Nage-Waza ou tout autre attaque, en tenant et soulevant le haut de son corps, et en se couchant sur le dos. • • Source : Kodokan 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