What I Learned From Hanging On A Bar Building Full Body Strength

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=sAM6d5CP_BA

What I learned from building strength hanging on a bar. Hanging from a pull up bar can be extremely beneficial for your overall strength and alignment! Give this a try and share your experience in the comments section below :) • Filmed and edited by Theo Simon • See the blog • https://kaisimonfitness.com/what-i-le... • Watch the rest of the series here: • Episode 1 | Sharing Notes On What I L... • Interested in learning more advanced exercises? Watch this playlist! • 15 Pull-up Bar Exercises • • 15 Exercises Using A Pull Up Bar • Hanging Exercises • • Hanging Exercises • How To Do Hanging Windshield Wipers • • How To Do Hanging Windshield Wipers • Blog mentioned in the video: • https://www.cirquephysio.com/rethinki... • my twitter: @kaisimonsays • instagram: @kaisimonfitness • facebook: / kaisimonfitness • contact Kai for business inquiries: [email protected]

#############################

New on site