Kick full basket toss instructional video cheerleading group stunts

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=sQmPk2_jcbc

Kick full is the most common level 4 basket toss in cheelreading. • Jump into the basket toss set position. • Aggressively jump and extend the whole body to a 1/4 to your left. Then kick your right leg up to a “heel - stretch” and swing your right arm up to your ear. Keep the body extended. • After, circle with your leg to your left side and snap the feet together. Arms circles with the leg and finishes in a clean motion. Turn the whole body to the left side in a nice hollow position. Finish with catching yourself into a nice cradle. • Bases, wait for the flyer to jump into a basket set, then dip slowly and controlled and toss the flyer. • Follow the flyers turn, step a 1/4 turn and catch your flyer into a proper cradle. • Happy stunting! • More content on: • IG - / • https://www.cheer-iq.com/ • E-mail: [email protected]

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