I Trained and Ate Like Nick Bare SUCH A GRIND

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=sTTJrISK2b0

Thank you to Ritual for Sponsoring this video. Get 30% OFF your first month Go to https://ritual.com/allieostrander30 • In this video, I eat and train like ‪@nickbarefitness‬ for a full day. That includes a full day of eating, a 10 mile run, and upper body workout, his full supplement and hydration routine, and time with the family :) It was a super fun day, and I have so much respect for Nick and everything he does. I loved getting to experience his lifestyle for a day. #AllieOstrander #NickBare #FullDayofEating #DayInTheLife #TransparentLabs • *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease • 00:00-00:37 intro • 00:37-01:37 pre-run fuel and flex • 01:37-02:45 10 mile run • 02:45-04:07 Ritual (supplements) • 04:07-06:02 breakfast • 06:02-07:15 lunch • 07:15-07:45 family time ;) • 07:45-10:31 upper body lift of death • 10:31-11:21 post-workout snack • 11:21-11:43 I cheated... • 11:43-13:04 dinner • 13:04-13:26 dessert • 13:26-14:42 reflection • Transparent Labs Products: use code ALLIE for 10% off! https://athlete.transparentlabs.com/a... • My COROS watch and HR monitor: https://glnk.io/4x8j9/allie-ostrander (I use Apex 2 Pro) • Try LMNT electrolytes: http://DrinkLMNT.com/ALLIE to get your free sample pack! • Untapped Maple: https://untapped.cc CODE: Allie_UnTapped • Get a free water bottle with purchase of sample pack! • My instagram: • / allie_ostrander • Knockaround Sunglasses: • www.knockaround.com • Code ALLIE20 for 20% off!

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