Chin Up 50kg 1 Rep Pause Dip 80kg 1 Rep











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=sZuq7qlp2YM

07/11/2024: • Chin Up 50kg 1x1 • Pause Dip 80kg 1x1 • Strength Training Programs: https://lukelifts.com/ • https://www.buymeacoffee.com/lukesb • BW: 78kg • #strengthtraining #strength #power #muscle #lifting #lifter #lift #gym #training #weights #weighttraining #workout #motivation #effort #intensity • ##powerlifting #powerliftingmotivation #weightlifting #calisthenics #weightedcalisthenics #dips #weighteddips #pullup #weightedpullup

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