youtor.org
5 Full Body Conditioning Exercises For Dancers
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=sdZej7LNTIQ
5 full body conditioning exercises for dancers that work your arms, back, core, legs, feet, and cardio! Fitness professional, Chenelle Monique, walks us through strength training for dancers of all levels. • ๐ Subscribe for WEEKLY DANCE CONTENT: https://www.youtube.com/user/MissAuti... • ๐ Check out HOW TO JUMP HIGHER: • How To Jump Higher- Easy Exercises Fo... • ๐ Sign up for my FREE MONTHLY EMAIL: https://www.autikamal.com/ • ๐๐ผ Instagram: / missauti • ๐๐ผ Facebook: / missauti • ๐๐ผ Contact: [email protected] • ๐ธ Camera and Editing: • Director of Photography: Brayden Curtis // [email protected] • โค๏ธ Thank you to Chenelle Monique! / chenellemonique • 0:00 Intro • 0:50 Ankles and Feet • 3:17 Legs • 4:54 Core • 6:53 Upper Body • 10:17 Full Body Cardio • 12:14 Outtro
#############################
