Using Supersets The Right Way Without Annoying Everyone

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ssbLR6Qtw0c

Supersets the right way pack twice the punch into your workouts without hogging gym space. Learn clever superset strategies to boost resistance training in half the time. • Learn the ideal gym setup, pick the right exercises, and master timing for efficient workouts. Watch now to elevate your strength game without annoying your gym buddies! 💪 #Supersets #MuayThaiTraining #fitnesstips • Further notes and resources at https://heatrick.com/2023/12/22/using... • 💪 🔍 Search supersets on our YouTube channel links page for this episode's show notes and further resources now! • TIMESTAMPS • 00:00 Introducing Your Secret Weapon • 00:21 What Are Supersets? • 00:41 What You'll Learn • 00:59 Ideal Gym Setup • 02:44 Killer Superset Combos • 03:39 Overcoming Superset Struggles • 04:18 Managing Rest Periods Timing • 06:06 Wrapping Up! • And if you enjoyed this video, hit subscribe to stay up to date with our latest Muay Thai performance tips every Friday! • We’d love to have you on the team… • https://www.youtube.com/user/donheatr... • We help ambitious fighters and coaches take their game to the next level by bridging the gap between Strength Conditioning, Performance Science, and Muay Thai. • You'll find all our Muay Thai performance videos, podcasts, articles, and guides at https://heatrick.com/ • Join us: • / donheatrick • / heatrick • / donheatrick

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