youtor.org
One arm hangboard training
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=tKwKq0ZCXiU
Using a hang board is a great way to build finger strength over time and once you have got the hang of things and gone through a few cycles, there is a way to make it even more effective with single arm hangs. • In this video, I'll show you how you can train your one arm crimp strength easily and effectively. • For more details about this climbing training program: http://climbingmeta.com/hangboard-pul... • Follow us on Instagram: / climbingmeta • Like our climbing training page on facebook: / climbingmeta
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