A Scientifically Backed Method for ENHANCED VISION Train the Eye Muscles

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=uqrpTiRoMG8

Get an exclusive 15% discount on Saily data plans! Use code thebioneer at checkout. Download Saily app or go to https://saily.com/thebioneer • *** • Access the eye training videos and much more over at Patreon: / thebioneer • *** • My eBook and training program: https://www.thebioneer.com/product/sft2/ • *** • This video is the first in a new series exploring all the ways we can heighten our senses. By training vision, hearing, and proprioception, we can alter our entire experience of the world AND enhance our performance. • The cool part? A lot of this is very low hanging fruit. Most of us don’t do anything at all to train our senses… so it’s not hard to start seeing a difference! • In this video, we’re talking about the importance of training the eye muscles, specifically. That means both the extrinsic muscles that control the movement of the eyes and the intrinsic muscles that aid with focus. • The goal of this training is not only to better track objects - but also to be able to keep the eyes steady during movement. This can help facilitate a technique known as “The Quiet Eye” which has been demonstrated by numerous studies to help enhance sports performance. And the cool thing is that this is something you can start using immediately. So, you should be able to improve your vision by the end of this video. • There’s lots more to come! Stay tuned for future instalments to learn about sports vision, hearing, proprioception, and more. • *** • Some studies to get started with The Quiet Eye: • https://www.redalyc.org/pdf/6778/6778... • https://journals.humankinetics.com/vi... • https://citeseerx.ist.psu.edu/documen...

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