Best Walking Duration for Fitness KALM DrKousalya Nathan











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=usASgbqb2Fo

#DailyWalking #WalkForHealth #StayActive #WalkingBenefits #HealthyLifestyle #FitLife #WalkMore #StepCount #FitnessJourney #CardioWorkout #WalkingRoutine #WalkEveryDay #WalkAndTone #ActiveLiving #WalkToWellness #HealthyHabits #WalkingTime #GetMoving #HeartHealth #mindfulwalking • KALM is the brain child of Dr.Kousalya Nathan Ph. D., a well known lifestyle and anti-ageing consultant. With a profound vision Dr. Kousalya Nathan provide better quality of life by treating and preventing diseases through personalized lifestyle intervention and precision nutrition. • KALM • Apollo Spectra Hospitals, • Plot No. 41/42, 53/54 Sathyadev Avenue, • MRC Nagar, R A Puram, Chennai 600028.

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