Mindfulness and Observing Your Thoughts

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When it comes to mindfulness, there is a presence observing your emotions and reactions. • This observer is the TRUE YOU. • Natalie Rivera urges us to pay attention to that presence. • Learn how to maximize the potential of the mind, and how to coach others on improving cognitive function, with Transformation Academy’s Cognitive Behavioral Coach course. • ------------------------------ • Check out the link in our bio to save 50% on life coach certifications and courses! • #TransformationAcademy #LifeCoachingBusiness #Manifestation #growthmindset #lifecoachingtips #lifecoachinghacks #mindfulness #confidence #mindsetLifecoach

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