An Overhead Chest Press With Dumbbells Exercises to Build amp Tone Muscle

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Subscribe Now: • http://www.youtube.com/subscription_c... • Watch More: •    / ehowfitness   • An overhead chest press with dumbbells is great for engaging your shoulders. Do an overhead chest press with dumbbells with help from an Army Combat Medic in the 1st Calvary Division in Iraq and personal trainer in this free video clip. • Expert: Alfred AJ Tucker • Filmmaker: Shane Reitzammer • Series Description: Weightlifting is great for toning, strengthening and fat loss if done properly in the right environment. Get tips on weightlifting with help from an Army Combat Medic in the 1st Calvary Division in Iraq and personal trainer in this free video series.

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