Top 5 Mobility Exercises for Soccer Players

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Here are my Top 5 Mobility Drill for Soccer Players: • -Seated Wipers • -CARS ( ): Hips • -CARS: Shoulders • -Kneeling Hip Flexor Stretch to Dynamic Hamsting Stretch • -Deep Squat with Rotation • • https://www.trainerize.me/profile/lif... • • Article:

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