TRX row progression
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=xZpFNEGAuq4
http://JandDFitness.com Today's video demonstrates a progression of the 45 degree row using the TRX suspension system. One option is to use an additional piece of equipment, a weighted vest. The second is going to a single handle set up, and performing the row with a single arm. Give it a try.
#############################