youtor.org
Full Body Kettlebell Workout kettlebell kettlebellworkout
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=xmwG0VGQupY
Kettlebell Strength + Power Complex • SAVE IT and get to work on this one✅ • Moving some heavy weight to build strength and explosive power with this full body complex✅ • Start off with two single arm power snatches, right into 2 power cleans and then 2 squat clean thrusters. As soon as you finish all reps on one arm, complete all reps on the other arm with no rest in between arms✅ • As soon as you finish both arms, rest 2 minutes. Do 6 sets for a killer full body strength workout✅ • Make sure to go as heavy as possible while maintaining excellent technique throughout✅ • Follow my programs and daily workouts to take your functional strength to the next level ➡️ Link in my bio to sign up • #kettlebellworkout #functionaltraining #strength #fullbodyworkout
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