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10 DUMBBELL TRICEPS EXERCISES
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=xu1_nE8eaW4
10 TRICEPS EXERCISES USING ONLY DUMBBELLS • 1)KICKBACKS • 2)LYING REACH AND EXTEND • 3)SINGLE ARM OVERHEAD EXTENSION • 4)DIPS • 5)LYING EXTENSION • 6)OVERHEAD EXTENSION • 7)LYING CROSS BODY EXTENSION • 8)TENSION KICKBACK • 9)CLOSE GRIP PRESS • 10)LYING TENSION EXTENSION • LOOKING FOR MORE DUMBBELL EXERCISES? VISIT: • • DUMBBELL EXERCISES • LOOKING FOR MORE DUMBBELL WORKOUTS? VISIT: • https://www.youtube.com
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