5 Quick Breakfast Ideas HIGH PROTEIN RECIPES THAT ARE FAST AND TASTY LiveLeanTV
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On today's episode of , I'm sharing 5 quick breakfast ideas that are super healthy and perfect for those mornings when you are short on time. • β Join Team Live Lean and get access to more recipes and meal plans: http://bit.ly/2Nr7rNg • β Earth Nutri Protein Powder: https://www.liveleantv.com/earthnutri (use coupon code: LiveLeanTV25) • OTHER AWESOME NUTRITION VIDEOS: • β The Best Breakfast For Weight Loss: • • The Best Breakfast For Weight Loss (M... • β 3 Breakfasts in Under 3 Minutes!: • 3 Breakfasts in Under 3 Minutes! | Li... • β What's Better: Intermittent Fasting Or Eating Breakfast?: • WHAT'S BETTER: INTERMITTENT FASTING O... • READ OR LISTEN TO THIS EPISODE: • β Blog Post: http://bit.ly/2NpqGqD • β Podcast: https://www.liveleantv.com/podcast • One of the reasons why so many people grab the fattening box of cereal, is because they think it's the only fast breakfast option. • Well these 5 quick breakfast ideas are the solution that makes the I have no time excuse, no longer valid. • To perform at your best, you need fuel your body with the best nutrients. • Whether you eat breakfast first thing in the morning or follow an intermittent fasting approach, and break the fast later in the day, the first meal of the day should be comprised of protein, healthy fat, and fiber. • Each of these 5 breakfast ideas meet those requirements. • 5 Quick Breakfast Ideas • #1. Egg Muffins • Nutrition info (per serving): • Calories: 284 • Protein: 24g • Carbohydrates: 2g • Fat: 20g • #2. Strawberry Nut Protein Yogurt • Nutritional Information (Per Serving): • Calories: 344 • Protein: 30g • Carbohydrates: 20g (6g of fiber) • Fat: 16g • #3. Protein Powered Cereal • Nutrition Info (per serving): • Calories: 456 • Protein: 35g • Carbohydrates: 17g • Fat: 28g • #4. 6 Minute Tasty Scrambled Eggs • Nutritional Information (per serving): • Calories: 495 • Protein: 25g • Carbohydrates: 2g • Fat: 42g • #5. Whey Protein Green Smoothie • Nutrition Info (per serving): • Calories: 396 • Protein: 36g • Carbohydrates: 36g • Fat: 12g • If you love quick and simple recipes like this and are ready to turn your weight loss journey, into a sustainable lifestyle, you need to join our team at: http://bit.ly/2Nr7rNg • You’ll get access to over 200 cooking video recipes like this, weekly meal plans and grocery lists, as well as a new 4 week workout program, every month. • Plus you get the accountability from both Jessica and I as your coaches, as well as hundreds of other Team Live Lean members who are on the same journey as you. • Here’s a link to join our Team today: http://bit.ly/2Nr7rNg • Thanks for watching and keep Living Lean. • Subscribe Here! http://bit.ly/SubLiveLeanTV • Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos • WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: • β INSTAGRAM: / bradgouthro • β INSTAGRAM: / jessicagouthrofitness • β INSTAGRAM: / liveleantv • β SNAPCHAT: / bradgouthro • β FACEBOOK: / liveleantv • β TWITTER: / bradgouthro • β TWITTER: / liveleantv • βTIK-TOK: / bradgouthro • / jessgouthro • #Nutrition #LiveLeanTV • About Live Lean TV: • Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! • Business Enquiries: [email protected] • 5 Quick Breakfast Ideas (HIGH PROTEIN RECIPES THAT ARE FAST AND TASTY) | LiveLeanTV • • 5 Quick Breakfast Ideas (HIGH PROTEIN... • Live Lean TV • / liveleantv
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