Suitcase Carry Exercise

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=zFje79PZsxQ

Trouble with the side plank? The suitcase carry is a great 'anti-lateral flexion' exercise that can be very useful when performed correctly. Check it out here

suitcase carry, back pain, abdominal strength, core strength, back strength, bulletproof back, low back pain exercises, The Proactive Athlete, Burlington physiotherapy, Burlington chiropractor
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