The Importance of Early Intervention for Mental Health with Dr Shaun Davis

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=zSmhjrgN92M

Episode 5 is here! In this episode we talk to Dr Shaun Davis the Global Director for Safety, Health and Wellbeing at Royal Mail. • To see how we can help your business, and provide mental health support for your employees visit: http://www.everymindatwork.com • Dr Shaun has an incredible passion for educating people around mental health, so much so that he has acquired his doctorate in coaching, wellbeing and organisational culture. • We spoke about: • *Growing up as a steelworkers son and how the stiff upper lip was the norm. • *Stretching yourself and how anxiety can be a tool for growth. • *Why men in particular do not open up and an alternative to self medication. • *How mental health is a continuum not a destination. • *Why it is important to focus on other areas of your life to improve your mental clarity. • *Dr Shaun's Triangle within a circle theory. • *His top tips on where to get ideas from and how best to communicate them to your staff. • *How we can utilise cultural differences to spread our message. • *Going slow to go fast. • Plus more. • Book references - • Susan Jeffers - Feel The Fear And Do It Anyway: How to Turn Your Fear and Indecision into Confidence and Action https://www.amazon.co.uk/Feel-Fear-An... • Sit back, grab yourself a coffee and enjoy this episode. • To see how we can help your business, and provide mental health support for your employees visit: http://www.everymindatwork.com • Follow us on Instagram: / everymindatwork • Connect with us on Linkedin: / everymindatwork • Like us on Facebook: / everymindatwork • Say hi on Twitter: / everymindatwork

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