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Alzate Laterali (updated 2025-02-23)

ALZATE LATERALI [upl. by Teillo]
Duration: 3:05
142.6K views | Sep 16, 2015
Alzate laterali frontali e posteriori Tutorial ed Esecuzione [upl. by Alexandra]
Duration: 3:36
260.3K views | Feb 12, 2014
Tutti sbagliano le ALZATE LATERALI [upl. by Hsakaa428]
Duration: 5:08
113.4K views | Jul 20, 2020
Alzate Laterali Completa Manubri Esercizio Tutorial [upl. by Ahsinned450]
Duration: 0:47
37.9K views | Oct 20, 2015
ALZATE LATERALI MANUBRI SPALLE TUTORIAL COME ESEGUIRLE AL MEGLIO [upl. by Jamin612]
Duration: 4:29
387.9K views | Sep 26, 2016
ALZATE LATERALI tutto quello che devi sapere [upl. by Sola]
Duration: 6:39
44.3K views | Apr 3, 2023
Alzate laterali complete da in piedi con manubri [upl. by Baler379]
Duration: 1:39
18.9K views | Feb 20, 2020
Alzate Laterali e salute della spalla [upl. by Palua]
Duration: 7:50
68.7K views | Mar 17, 2021
Alzate laterali con manubri [upl. by Huei]
Duration: 0:33
360.4K views | Jun 3, 2015
Alzate laterali da seduto [upl. by Haidej]
Duration: 0:34
114.2K views | Jun 3, 2015
Alzate laterali da seduto a 45° gradi [upl. by Ranice569]
Duration: 0:38
14.1K views | Jun 4, 2015
Alzate laterali in intra o extrarotazione [upl. by Ardnnaed124]
Duration: 4:20
141.7K views | Mar 13, 2017
Alzate laterali con manubri [upl. by Egbert]
Duration: 0:42
584.3K views | Oct 26, 2009
Alzate Laterali Manubri Esercizio Tutorial [upl. by Llenrag]
Duration: 1:45
71.3K views | Nov 4, 2015
Alzate laterali sul fianco gamba tesa Terry Fitness [upl. by Screens856]
Duration: 2:54
25K views | May 12, 2013
Tutorial Alzate Laterali al Cavo [upl. by Hillel]
Duration: 1:30
9.2K views | Jan 17, 2020
Allenamento spalle ed alzate laterali [upl. by Eilrac545]
Duration: 4:21
456.2K views | Nov 20, 2017
Alzate laterali ai cavi incrociati [upl. by Aissac194]
Duration: 0:49
12.9K views | Jun 3, 2015
LOWER 2 Polpacci Alzate laterali cavo Squat Bow Bar [upl. by Jinny421]
Duration: 29:15
377 views | Apr 14, 2022
Alzate laterali manubrio unilaterali inclinato [upl. by Ahsilram]
Duration: 2:45
23.8K views | Jun 9, 2023
Alzate laterali busto 90° in piedi [upl. by Anaher]
Duration: 0:29
10.4K views | 2 days ago
Spalle di granito con un solo esercizio [upl. by Earle627]
Duration: 1:06
451.6K views | Oct 28, 2009
Alzate laterali busto inclinato [upl. by Tullius]
Duration: 0:32
5.2K views | Nov 25, 2019
Alzate laterali complete con manubri [upl. by Diad]
Duration: 0:20
5.5K views | May 24, 2017
Alzate laterali con manubrio in appoggio [upl. by Mert]
Duration: 0:55
56 views | Aug 28, 2023
ALZATE LATERALI spalle deltoide fitness fitnessmotivation [upl. by Mccafferty]
Duration: 0:27
198.7K views | Oct 19, 2018
Tutorial Alzate Laterali [upl. by O'Connell]
Duration: 1:16
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