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Esercizio Spalle Con Manubri (updated 2025-04-01)

STACCHI CON DUE MANUBRI [upl. by Ahseym183]
Duration: 3:23
49.2K views | Nov 12, 2020
SCROLLATE CON MANUBRI [upl. by Sherry]
Duration: 1:57
221.9K views | Sep 16, 2015
DISTENSIONI CON MANUBRI [upl. by Hsivat884]
Duration: 2:41
154.9K views | Sep 16, 2015
SCHIENA CON MANUBRI SENZA PANCA [upl. by Janet]
Duration: 4:06
210.3K views | Dec 30, 2020
Military press manubri SPALLE [upl. by Aniehs]
Duration: 0:45
102.8K views | May 17, 2018
Croci con manubri [upl. by Nagey]
Duration: 6:12
435.5K views | Mar 4, 2019
Esercizi posturali spalle [upl. by Buyers152]
Duration: 13:56
991.4K views | Jul 22, 2014
Squat con manubri [upl. by Jilly]
Duration: 1:55
147.4K views | Oct 9, 2015
Tutorial Spinte verticali [upl. by Lolanthe]
Duration: 1:56
188.6K views | Feb 20, 2014
TUTORIAL REMATORE CON DUE MANUBRI [upl. by Anad]
Duration: 1:28
204.8K views | Sep 4, 2019
Alzate frontali con manubri [upl. by Ahsikit566]
Duration: 0:29
182.4K views | Jun 3, 2015
Affondi con Manubri Tutorial [upl. by Grous]
Duration: 2:15
157.9K views | Oct 23, 2015
Alzate laterali con manubri [upl. by Nylassej614]
Duration: 0:33
369.5K views | Jun 3, 2015
Alzate Laterali Completa Manubri Esercizio Tutorial [upl. by Alrak]
Duration: 0:47
39.2K views | Oct 20, 2015
SPINTE CON MANUBRI PER PETTORALI TUTORIAL [upl. by Oner]
Duration: 4:46
212.4K views | Sep 30, 2016
Spalle Workout in Casa 4 minuti [upl. by Pollock]
Duration: 6:11
190.5K views | Apr 29, 2021
Military Press con manubri LeleMrPersonal [upl. by Bert]
Duration: 2:34
56K views | Nov 6, 2020
10 MIGLIORI ESERCIZI PER SPALLE CON MANUBRI [upl. by Nnylyahs386]
Duration: 8:18
199K views | Apr 11, 2021
ALLENAMENTO GAMBE A CASA CON SOLO 2 MANUBRI [upl. by Haynor]
Duration: 11:29
199.2K views | Nov 17, 2018
Come correggere le spalle in avanti [upl. by Aldarcy]
Duration: 5:35
180.3K views | Mar 3, 2020
Pullover manubrio esecuzione ed accorgimenti [upl. by Loggins]
Duration: 4:14
322.4K views | Jan 22, 2016
Esercizi Con Manubri A Casa Senza Panca [upl. by Arim]
Duration: 18:41
259.7K views | Jun 12, 2020
Esercizi per Braccia e Spalle [upl. by Bohner]
Duration: 12:21
42.2K views | Mar 18, 2017
DISTENSIONE MANUBRI IN ALTO per SPALLE LENTO AVANTI [upl. by Animsay]
Duration: 5:38
337.7K views | Nov 16, 2018
I 5 migliori esercizi per le spalle [upl. by Adgam]
Duration: 15:51
433.6K views | May 1, 2020
Esercizi Spalle con Manubri a Casa [upl. by Jo]
Duration: 28:51
309.6K views | May 16, 2017
STACCHI CON MANUBRI TUTORIAL FITNESS 2020 ITA [upl. by Beata]
Duration: 1:32
42.2K views | Dec 22, 2020
Tutorial Spinte con Manubri Piana ed Inclinata [upl. by Zaneski]
Duration: 3:39
625.5K views | Feb 5, 2014
Lento avanti manubri come farlo correttamente [upl. by Nela]
Duration: 4:37
643.5K views | Feb 18, 2019



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