Stretching Beine Übungen (updated 2025-04-02)

20 Minuten Beinrückseiten dehnen einfache Übungen

Duration: 20:22
24.8K views | May 23, 2021

Beginner Stretches for Flexibility

Duration: 10:15
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15 Minute Gentle Full Body Stretch

Duration: 15:13
549.2K views | Jul 12, 2021

21 Dynamic Stretching Warm Up Exercises

Duration: 5:07
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Stretching Routine for Flexibility Kathryn Morgan

Duration: 22:30
1M views | Jul 18, 2017

Stretch routine for beginners gymnastics

Duration: 3:52
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8 Stretches You Should Do Everyday To Improve Flexibility

Duration: 9:38
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Stretching Routine for Beginners Follow Along

Duration: 20:45
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🦎25 min Gymnastisches Stretching am Boden ohne Geräte

Duration: 24:04
72.1K views | Nov 1, 2019

10 min FULL BODY STRETCH FLEXIBILITY ROUTINE Beginner to Advanced

Duration: 12:26
1.4M views | Apr 18, 2020

STRETCHING EXERCISES after Training for Recovery and Relaxation Katja Seifried

Duration: 11:31
162K views | Dec 7, 2020

15 MIN STRETCH FOR SPLITS front splits flexibility routine

Duration: 16:36
2.6M views | Feb 5, 2021

Full Body Stretching Routine ALL STANDING 8 Minutes

Duration: 9:39
350.5K views | Jun 7, 2021

Full Body Stretch and Strength Routine Increase Flexibility 25 Mins

Duration: 25:59
766.5K views | May 18, 2020

Starting To Stretch 30 MINUTES FOLLOW ALONG FullBody Beginner Flexibility

Duration: 38:43
593.4K views | Jul 26, 2018

Flexibility Stretches For Dancers Cheerleaders amp Gymnasts Beginners Exercises Routine

Duration: 14:21
3M views | Dec 1, 2013

Bauch Home Workout Kurz amp Intensiv 5 Minuten Core Training Stretching

Duration: 8:49
3.2M views | Aug 30, 2016

10 Minute Stretch Workout at Home Full Body Stretching Exercises

Duration: 10:35
481.7K views | Nov 20, 2020

Real Time Full Body Stretching Routine Ask Doctor Jo

Duration: 37:51
4.1M views | Sep 6, 2017

Beginners Stretching Exercises for General Flexibility 10 MIN ROUTINE

Duration: 11:47
289.9K views | May 8, 2020

Full Body Stretching Routine 15 min Follow Along

Duration: 15:57
3.7M views | Jun 26, 2019

25 MIN STRETCH amp CORE Full Body RECOVERY Mobility Flexibility Workout at home no equipment

Duration: 25:14
2.4M views | Nov 29, 2020

Total Body Stretch At Home Exercise Routine to Improve Flexibility

Duration: 12:11
4.3M views | Jan 30, 2017

Full Body Stretches How to Stretch for Beginners Part 1 Upper Body Home Workout Follow Along

Duration: 7:17
4.1M views | Jan 1, 2009

30 Minute Full Body Stretching Exercises How to Stretch to Improve Flexibility amp Mobility Routine

Duration: 35:02
1.2M views | Jan 16, 2018

Free Flexibility Video 5Minute Stretch Routine

Duration: 5:51
2.5M views | Jul 1, 2008

10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME Relaxation amp Flexibility No Equipment

Duration: 11:38
1.7M views | Feb 25, 2021

Amazing stretching exercises with my little gymnast

Duration: 0:56
16.6K views | Mar 20, 2021

15 MIN DAILY STRETCH a full body routine for tight muscles flexibility amp mobility I Pamela Reif

Duration: 17:09
13.1M views | May 27, 2020

👖15 min Workout für straffe Beine ohne Geräte

Duration: 15:11
59.1K views | Oct 20, 2019