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Tafford Active Stretch (updated 2025-03-03)

25 Static Stretches [upl. by Narbig]
Duration: 6:01
315.5K views | Dec 22, 2017
PNF ContractRelax Stretch [upl. by Colas]
Duration: 1:59
343.5K views | Aug 13, 2012
PNF HoldRelax Stretch [upl. by Swain580]
Duration: 2:18
209.7K views | Aug 13, 2012
25 Minute Golf Mobility Routine FOLLOW ALONG [upl. by Asirret736]
Duration: 27:52
415.4K views | Dec 13, 2020
PreWorkout Dynamic Stretching Routine [upl. by Lavinie127]
Duration: 5:38
932.4K views | May 5, 2020
Standing Wall Calf Stretch [upl. by Thurmann]
Duration: 0:31
228.1K views | Jun 19, 2010
10 Minute Full Body Resistance Band Stretch [upl. by Novyar]
Duration: 11:47
448.2K views | Jul 1, 2018
A Beginner Lesson in the Stafford Gambit [upl. by Yadahs705]
Duration: 57:29
2.5M views | Apr 14, 2021
Active Stretch Routine Everyday Gymnastics [upl. by Arodnap]
Duration: 5:25
35.7K views | Dec 19, 2016
POST WORKOUT STRETCHES FOR RECOVERY AND FLEXIBILITY Rowan Row [upl. by Claman45]
Duration: 8:32
2.5M views | Sep 17, 2020
Stretching Routine for Flexibility Kathryn Morgan [upl. by Segalman737]
Duration: 22:30
1M views | Jul 18, 2017
How to do Static Stretch Calves [upl. by Crawley148]
Duration: 1:41
48.3K views | Aug 31, 2014
How to do a Static 3D Standing TFL Stretch [upl. by Nyleuqcaj]
Duration: 0:30
24.6K views | Nov 21, 2018
How to do a Active Lat Ball [upl. by Ueihttam]
Duration: 0:40
4.6K views | Nov 7, 2018
TEDxSalford Ed Stafford Walking the Amazon [upl. by Florian]
Duration: 17:41
175.7K views | Mar 28, 2012
HoldRelax with Agonist Contraction PNF stretch [upl. by Eanore838]
Duration: 2:10
27.7K views | Jul 8, 2015
15 MIN FULL BODY STRETCH amp COOL DOWN ROUTINE [upl. by Oznecniv269]
Duration: 18:16
3.2M views | Dec 7, 2018
UNWIND 20 Min Full Body Stretch Routine Caroline Girvan [upl. by Xet]
Duration: 23:16
4.4M views | Jan 15, 2021
How to stretch TFL tensor fascia latae the right way [upl. by Octavla]
Duration: 5:22
880.9K views | Aug 1, 2013
Assisted Stretch Therapy for Full Body Routine [upl. by Anire550]
Duration: 34:29
112.6K views | Oct 30, 2020
30 Minutes Full Body Deep Stretches Yoga [upl. by Cliff]
Duration: 29:58
1.2M views | Apr 9, 2021
14 Active Stretches for Better Mobility amp Flexibility [upl. by Esyle]
Duration: 4:45
67.9K views | Jul 24, 2019
Full Body Stretching Routine ALL STANDING 8 Minutes [upl. by Assilen]
Duration: 9:39
350.5K views | Jun 7, 2021
How to do an Active Isolated Stretch Calf [upl. by Chandal895]
Duration: 1:08
21.4K views | Aug 31, 2014
Full Body Stretch Mobility Routine for Flexibility amp Relaxation [upl. by Byrle]
Duration: 15:17
1.7M views | Oct 25, 2020
1 Hour STRENGTH amp STRETCH WORKOUT at Home Day Five of Five [upl. by Adara]
Duration: 1:00:29
407.1K views | Jun 19, 2020
How to Feel Amazing EVERY Day JUST DO THIS [upl. by Anahsit436]
Duration: 7:35
2M views | Jan 31, 2021



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